Exercising Through Pain

Boost your energy, decrease pain and stiffness, and start being more active

Trouble viewing this email? View as a Webpage Friday, November 11, 2016   Special: Pain and Exercise       FEATURED Exercising Through Pain Boost your energy, decrease pain and stiffness, and start being more active again with these simple exercise modifications. READ MORE QUIZ Myths and Facts About Fitness Does muscle weigh more than fat? Do you need to warm up before exercising? Find out the truth behind common exercise myths. Read more... SLIDESHOW 10 Ways to Reduce Chronic Pain Get a handle on your chronic pain and find relief with these 10 tips, tricks, daily habits, and lifestyle changes. Read more... ARTICLE How to Prevent Foot Pain Explore tips for preventing and treating foot pain. Discover common causes of pain in the foot and know when to see a doctor. Read more... SLIDESHOW Joint-Friendly Exercises Exercising regularly helps to boost fitness and reverse joint stiffness for people with RA. Read more... SLIDESHOW Treating Chronic Pain Learn how to manage chronic pain. Discover tips, explore treatments, and learn the causes. Read more... NEWSLETTER Stay Informed & Healthy Make sure to get the latest health and medical information delivered direct to your inbox. Read more... Trending Health News • Your Birth Year Might Help Shield You From Flu Strains • Fewer in U.S. Smoke, But Smoking's Death Toll Continues • Drug Combo Shows Early Promise for Remission of HIV You received this message because you signed up for the Special Mailing newsletter as dr.samah.saied.ahmed@gmail.com. Don't miss a single issue of this newsletter. Add MedicineNet.com to your email's safe sender list. Need to add, change, or remove your subscriptions? Manage your MedicineNet newsletter preferences here. MedicineNet respects your privacy - view our Privacy Policy MedicineNet 903 Calle Amanecer, Suite 300 San Clemente, CA 92673 USA © MedicineNet, Inc. All rights reserved.