MNT daily newsletter - 18 November 2016

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Nutrition / Diet News
Precut salad may encourage growth of salmonella
A new study from the University of Leicester shows that small amounts of damage to salad leaves in bagged salads encourage the presence of Salmonella enterica.
18 Nov 2016
Fast-cooking dry beans provide more protein, iron than 'slower' varieties
Beans are a versatile, inexpensive staple that can boost essential nutrients in a diet, especially for people in low-resource areas where food options are limited.
18 Nov 2016
Whole-fat milk consumption associated with leaner children, research finds
Children who drink whole milk are leaner and have higher vitamin D levels than those who drink low-fat or skim milk, new research suggests.Children who drank whole (3.
18 Nov 2016


Sports Medicine / Fitness News
Knowing your fitness number predicts your risk for future ill health
It is well known that individuals who are unfit are at substantially greater risk for lifestyle-related diseases and premature death.
18 Nov 2016



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