And the #1 Protein-Packed Veggie Is...

PLUS: Deflate your belly in 24 hours with these fast tips and foods to eat!

This Is the #1 Protein-Packed Veggie to Eat Meat, beans, tofu and powders aren't the only ways to get your daily dose of protein. Time to veg out! Find out the vegetables with the highest protein count. Read more

25 Easy Ways to Lose 10 Pounds The plan? Just commit to three of these 25 simple tips and lose 10 pounds for the best year ever! Read more

Strip Away Belly Fat With Weight Loss Teas The best-selling e-book The 7-Day Flat-Belly Tea Cleanse is now available in paperback! Fire up your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the revolutionary new plan that melts up to 10 pounds in just one week! Read more

How to Shrink Your Belly Bloat in 24 Hours It can sound a little like voodoo, but there really are a handful of simple tricks. Bring your digestive system and dramatically reduce bloating...in less than a day. Read more

How Starbucks is Changing Its Sizes There's a reason your latte now tastes less sweet. And yes, all those artisanal-looking packaged goods are new, too... Read more

The Top 5 Calorie Searches of 2016 From healthy grub to weekend indulgences, here are the top calorie searches of the past 12 months. Can you guess the #1 Google inquiry? Read more

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