10 Most Dangerous Yogurts for Your Belly

PLUS: How to lose weight by eating chia seeds!

28 Starbucks Menu Items Diet Experts Recommend These 28 delicious sips and bites can all fit into just about any diet plan! Read more

10 Most Dangerous Yogurts for Your Belly Here's which brands will give a body like the Greek gods—and which will make you too thick around the middle. Read more

100+ Weight Loss Smoothie Recipes Author David Zinczenko explains to Good Morning America's Lara Spencer how to lose up to 16 pounds in 14 days with the creamy, delicious smoothies in his best-selling book Zero Belly Smoothies. Read more

How to Lose Weight Eating Chia Seeds There are tons of delicious ways to shrink your gut with the small but mighty chia seed! Read more

18 Energizing, Immunity-Boosting Drink Recipes Ditch the routine morning stop to the coffee shop and say goodbye to your twice-a-day soda habit! These healthy concoctions will make you feel better from the inside out. Read more

25 Things to Do on Sunday to Lose Weight All Week Supercharge your Sunday Funday with these weight-loss tips so you can shed pounds all week long. Read more

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