10 Overlooked Tricks That Will Banish Your Belly

PLUS: The new way to cook a steak to perfection.

14 Low-Calorie Mistakes Making You Fat You've nixed the sugar from your morning coffee, cut your lunchtime portion in half, and swapped your evening pasta for a hearty salad. But despite your efforts to cut back on calories, you're still not losing weight. Here's why... Read more

10 Overlooked Weight Loss Tricks You Need to Ditch Belly Fat Here's how to get science on your side so that you start tipping the scale in a favorable direction. You don't want to miss the four magic words that are guaranteed to motivate you... Read more

NEW: Lose Up to 14 Pounds in Just 14 Days! Fast on the heels of the latest news about the health dangers of added sugars in our foods comes David Zinczenko's breakthrough book, Zero Sugar Diet. It'll show you how to quickly shed belly fat by eliminating added sugars from your diet, while still enjoying the sweeter things in life. Read more

17 Foods Better Than Therapy Don't misinterpret us; we're not encouraging emotional eating. But there are certain foods that can help with stress, anxiety, mood swings, and depression. Read more

20 Spectacular Spaghetti Squash Recipes BBQ sliders, cake, chow mein, artichoke dip and more! Read more

How to Cook a Great Steak in a Plastic Bag Can you really cook a great steak in a plastic bag? Survey says… Read more

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