35 Expert Tips to Live Longer

PLUS: The sneaky reasons you've gained weight—that have nothing to do with food!

35 Tips to Live Longer If you're looking for the proverbial fountain of youth, here's where you can start. Read more

30 Ways to Be Happier This Year Try these easy, proven ways to create more joy today! Read more

The Best of What Matters Most to Men Look sharper, play harder, get richer, think smarter, love better, feel younger and live longer with Best Life. Use this one-tap link to automatically join the brand-new Best Life newsletter—and get ready for a regular stream of life-changing content, from Best Life Online. Read more

25 Reasons You're Gaining Weight (Other Than Your Diet) To help you achieve your slim-down ambitions, we here at Eat This, Not That! thought it would be helpful for you to tackle the non-food related reasons you packed on the pounds. Read more

This Exact Amount of Red Meat Increases Your Risk of Stroke Although your weight loss and workout routine may call for this food, new research shows just how mind-blowing the connection is to strokes. Read more

20 Coconut Oil Recipes That Will Shrink Your Waist You've heard about the benefits of coconut oil, bought yourself a jar to take advantage...but now what? Don't worry, we've got your back with these coconut oil recipes! There's popcorn, energy bars, ice cream, veggies sides, soup, cookies, and more... Read more

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