5 Dangers of Cutting Calories Too Low

Cutting calories can help you lose weight, but going too low is downright dangerous. Here are 5 ways it can harm your health.

View in browser The world's #1 nutrition site Today's Article   5 Dangers of Cutting Calories Too Low Cutting calories can help you lose weight, but going too low is downright dangerous. Here are 5 ways it can harm your health. Read the article now Latest Video   How Eating Eggs Helps You Lose Weight Eggs are among the healthiest foods you can eat. They also have a few unique properties that make them egg-ceptionally weight loss friendly. Watch now Yesterday's Article   13 Ways to Avoid Getting Diabetes, Based on Science Diabetes and pre-diabetes are so common that most people are likely at risk. Here are 13 simple steps to avoid getting diabetes. Read now One article per day on nutrition, weight loss and optimal health. All the articles are based on studies and written by experts. About | Unsubscribe

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