MNT daily newsletter - 9 January 2017

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Nutrition / Diet News
Diet drinks not 'diet' after all
A new review of existing research finds 'no solid evidence' that diet drinks are any better for weight management than full-sugar drinks.
09 Jan 2017
Foods rich in resistant starch may benefit health
A new comprehensive review examines the potential health benefits of resistant starch, a form of starch that is not digested in the small intestine and is therefore considered a type of...
09 Jan 2017


Sports Medicine / Fitness News
Is weekend exercise just as good as being active every day?
A new study looks at different exercise patterns to see if 'weekend warriors' still get all the health benefits of daily physical activity.
09 Jan 2017
Biomarker in blood may help predict recovery time for sports concussions
Researchers at the National Institutes of Health found that the blood protein tau could be an important new clinical biomarker to better identify athletes who need more recovery time before...
09 Jan 2017



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