You’ll Wake Up Fatter If You Do This At Night

PLUS: See our favorite ways to eat a grapefruit this winter.

30 Nighttime Rituals That Make You Wake Up Fatter Good for you for making it through the jungle of office donuts and fast food lunch options. But the battle of the bulge isn't over just yet... Read more

Every Little Debbie Snack and Treat—Ranked! Everyone knows Little Debbie. But although her face seems sweet and genuine, her products have some mysterious ingredients and are chock-full of sugar and empty calories. How bad is your favorite treat? Read more

Fat-Blasting Superfoods That Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook. Read more

The Toxic Ingredient That's In Your Favorite Foods We don't mean to be a buzzkill, but there's something sketchy lurking in some of your favorite foods. It's better you found out sooner rather than later... Read more

11 Foods That Make You Dumb and Fat Avoid these foods that zap your brainpower and expand your belly. Read more

20 Grapefruit Recipes for Weight Loss The pink (or ruby!) fruit can help diminish cellulite, reduce inflammation in your body, keep you hydrated, boost your metabolism, and even help slay your body goals. Our point? You need more grapefruit recipes in your life. Read more

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