8 Great Reasons to Munch on Edamame

Edamame are tasty little beans that are packed full of nutrients. Here are 8 reasons to make them your go-to snack.

View in browser The world's #1 nutrition site Today's Article   8 Great Reasons to Munch on Edamame Edamame are tasty little beans that are packed full of nutrients. Here are 8 reasons to make them your go-to snack. Read the article now Latest Video   How Eating Eggs Helps You Lose Weight Eggs are among the healthiest foods you can eat. They also have a few unique properties that make them egg-ceptionally weight loss friendly. Watch now Yesterday's Article   Does Milk Destroy Antioxidants in Foods and Beverages? Some studies show that milk can inactivate antioxidants. So should you stop adding milk to your coffee or tea? Read now One article per day on nutrition, weight loss and optimal health. All the articles are based on studies and written by experts. About | Unsubscribe

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