Can You Eat Oats and Oatmeal If You Have Diabetes?

Depending on who you ask, oats and oatmeal are either a superfood or deadly for diabetics. Which is true?
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Today's Article  

Can You Eat Oats and Oatmeal If You Have Diabetes?

Depending on who you ask, oats and oatmeal are either a superfood or deadly for diabetics. Which is true?

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