The Apple Cider Vinegar Mistake Making You Fat

PLUS: Which high-fiber foods are not worth eating?

The Apple Cider Vinegar Mistake Making You Fat Many of the diet rules you're struggling to follow may actually be doing more harm to your body goals than good. Read more

20 Ways to Look 5 Pounds Lighter–INSTANTLY Overdo it last night? With these simple tricks you'll look and feel like your old self again—stat! Read more

Foods that Cause Blood Sugar Spikes Do you know which foods cause blood sugar to spike? The results may shock you. Learn more about which foods are full of #hiddensugar in our Snacking Survival Guide. Download your copy here. Read more

13 Fiber-Spiked Foods You Should Second Guess There's a reason so many beauty products are now formulated with tea extracts: Tea has natural properties that can improve your skin from the inside out. Read more

20 Best Pressure Cooker Recipes Butternut cauliflower soup, cheesecake, spaghetti squash, banana bread and more! Read more

17 Food Trends Taking Off in 2017 Detox-friendly mocktails, a plant "butchery," and cake for breakfast (!) are just a few of our favorites… Read more

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