What Bananas Do to Your Body

PLUS: Our one cardio machine you must use at the gym.

This Is What Happens To Your Body When You Eat Bananas Do bananas live up to all the hype? Here's what you need to know! Read more

30 Foods With More Sugar Than a Donut Discover which popular pasta sauce, juice and nutrition bar are making you sick and fat. Read more

150+ Delicious Zero Belly Recipes Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. Read more

What's the Best Cardio Machine at the Gym? You can burn up to 50% more fat — and enjoy your routine more — on this machine than on a stationery bike. Here's why. Read more

Every Fast Food Chicken Nugget–Ranked Discover which chicken nugget you should be ordering on your fast food cheat day. Read more

Our Favorite Steals of the Week We found the hottest deals on the must-have products you need in your kitchen. Everything's up to 75% off, but only for a limited time! Read more

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