How Mama June Became a Size 4

PLUS: How to train like a superstar athlete.

How Mama June Became a Size 4 Even if you weren't a fan of Here Comes Honey Boo Boo, Mama June's weight-loss journey is still something worth following. Read more

Don't Blame Old Age for a Stalled Metabolism–Here's Why Next time someone says they "can't eat like they used to in college," hand them another slice of cake and tell them they can. Well—as long as they do this. Read more

Here's the Skinny... Sip Tea Get your complete kit of premium loose leaf teas specially formulated teas for The 7-Day Flat-Belly Tea Cleanse, or try the 3PM flat-belly blend now in sachets. Read more

Steal the Training Secrets of Ageless Superstar Athletes There's lot you can learn from today's athletic immortals like Tom Brady and Roger Federer. Want to play forever? Take a page from their training playbook. Read more

12 Foods to Spring Clean Your Body Banish bloat, blast away fat and rejuvenate your skin with these simple diet additions. Read more

These Foods Are Secretly Packed With Sugar Lose weight and bypass dietary missteps with this list of shockingly sweet fare. Read more

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