The Downside to Eating Apples 🍏 🍎 🍏 🍎

PLUS: See what one mom did to over 100 pounds.

I Gave Up Sugar for Two Weeks and This Is What Happened How can someone go from eating up to 600 calories a week in added sugars to virtually none? Find out. Read more

The One McDonald's Menu Item You Should Never Order This fast food giant's mascot may be a clown, but don't assume we're joking around when we say you should absolutely *never* order this from McDonald's. Read more

The Ultimate Six-Pack in Less Than Six Weeks! Groundbreaking new science reveals how you can get abs in just a few weeks—without giving up your bacon, pizza, and burgers—in the new eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That! His 4-day cleanses are so effective that you'll shred fat and unveil a lean, fit physique! Read more

5 Italian Weight Loss Secrets That Will Change Your Life According to the Bloomberg Health Index, the Italians are officially the healthiest people on earth. Here are their secrets. Read more

This Is Why Your Throat Gets Itchy After Eating Apples You might be suffering from this rare condition. Read more

How One Mom Lost 100 Pounds This stunning mom went from 262 pounds to a svelte 159! Score her simple—yet totally effective—weight loss tips. Read more

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