Are These 6 Foods Blocking Nutrients in Your Body?

Large amounts of lectins can reduce your body's ability to absorb nutrients. These 6 foods are incredibly high in lectins.

View in browser The world's #1 nutrition site Today's Article   Are These 6 Foods Blocking Nutrients in Your Body? Large amounts of lectins can reduce your body's ability to absorb nutrients. These 6 foods are incredibly high in lectins. Read the article now Latest Meal Plan   High-Quality Meal Plans for Weight Loss and Better Health Our meal plans will help you lose fat while eating delicious and filling foods. Join today to start losing weight right away. Sign up now Latest Video   5 Health Benefits of Avocado (Based on Science) Avocados are high in healthy fats and their unique nutrient profile has many benefits. This video examines the top 5. Watch now Yesterday's Article   Is It Safe to Cook With Aluminum Foil? The Surprising Truth There's a popular theory that cooking with aluminum foil causes Alzheimer's and other health problems. Is it true? Read now One article per day on nutrition, weight loss and optimal health. All the articles are based on studies and written by experts. About | Unsubscribe

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