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Is Pink Himalayan Salt Better Than Regular Salt?
Is pink Himalayan salt all it's cracked up to be? This article examines the evidence to find out whether it's any better than regular table salt.
Probiotics are live microorganisms that have health benefits when eaten. They may certainly improve digestive health, but can they help you lose weight? Watch now
Your hormones help regulate many of your body's basic functions, and sometimes they get out of whack. Here are 12 natural ways to balance your hormones. Read now
One article per day on nutrition, weight loss and optimal health. All the articles are based on studies and written by experts.
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