Lose Weight Fast by Skipping Meals?

More and more people are skipping meals as part of a growing weight loss trend of intermittent fasting: an eating pattern that includes short periods of fasting.

But does it really work?

Is it safe to be “starving” our bodies this way?

Find out more here: How Intermittent Fasting Helps You Lose Weight Fast

Kris Gunnars, BSc
Authority Nutrition

P.S. You may be thinking that intermittent fasting is simply a “numbers game.” 

If I skip a meal (or two), I’ll reduce my calories so I’ll end up losing some weight.

Truth is, “counting calories” to lose weight is simply not necessary. 

Which is why we’ve put together a special 3-video training series to really dive deep into the subject and to bust the many myths behind weight loss.

If this is something that interests you, click here to get instant access for free >>>



 

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