YIKES: McDonald's New Item Is Like Eating 3 Burgers

PLUS: Discover the anti-aging secrets Christie Brinkley swears by.

McDonald's New Item Is Equivalent To Eating More Than 3 Burgers McDonald's just introduced a new menu addition that's certainly a Not That! It has more calories than 3 hamburgers — and it's only a side! Read more

This Is The Maximum Amount Of Protein You Should Eat A Day Eating plenty of protein is one of the keys to losing weight and building lean muscle. But if you eat too much, it can be stored as fat. Here's the max amount of protein you should eat in a day. Read more

150+ Delicious Zero Belly Recipes Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. Read more

Christie Brinkley's Anti-Aging Secrets The 63-year-old supermodel is practically ageless. She credits her active lifestyle, healthy habits, and positive attitude for keeping her looking young. Read more

Is the Microwave Really That Bad? A study in Nutrition and Food Science found that vegetables cooked in the microwave retained up to 20 percent more vitamins than stove-cooked produce. Read more

The Best & Worst Protein Powders on the Planet We've narrowed the expansive list of protein supplements down to some of the best animal-based and plant-based tubs on the market—as well as some of the worst. Read more

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