How I Ditched Sugar and Lost Over 30 Pounds

PLUS: You Must See This Woman's Perfect Response To A Cellulite-Shamer

How I Ditched Sugar and Lost Over 30 Pounds Brian Noble, like most Americans, was eating way too much sugar. Fed up, he grabbed a copy of Zero Sugar Diet and made positive life changes that led to a 35-pound weight loss. Read more

This Woman Had The Perfect Response To A Cellulite-Shamer Yes, cellulite is perfectly healthy. And no, body shamers have zero right to tell you otherwise. Read more

Lose 18 Lbs in 15 Days! Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Weight Loss Diet delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover. Read more

10 Best & Worst Menu Items at Panera Panera's food is free from artificial dyes, preservatives, and trans fats, but there are still some unhealthy calorie bombs on the menu. Here's what to order—and what to avoid—next time you hit up the sandwich chain. Read more

11 Surprising Ways Your Partner Impacts Your Health As it so happens, your one-and-only can affect more than just your mood swings: Your partner has a drastic impact on your physical health, as well. Read more

What Happens To Your Body When You Eat Too Much Protein If you think there's no such thing as too much protein, think again. Read more

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