25 Snacks With 100 Calories or Less

Cheese quesadillas, smoothies, and even ice cream don't have to be off-limits. See what else can keep you satisfied without wrecking your diet.

Trouble viewing this email? View as a Webpage Thursday, September 28, 2017   Women's Health Slideshow 25 Snacks With 100 Calories or Less Cheese quesadillas, smoothies, and even ice cream don't have to be off-limits. See what else can keep you satisfied without wrecking your diet. Slideshow Is Your Sleep Position Unhealthy? Are you a back, side, or stomach sleeper? Your sleep position may contribute to back and neck pain and other issues. Article What Your Friends Want to Know When You Have Cancer There are big parts of your life they may not understand if they haven't been there themselves. Article Preventive Therapy for Migraine While nothing can completely stop attacks, medications and lifestyle changes may help. Article What to Eat When You Have COPD You burn a lot of calories when breathing is hard work. Here's how to get the most out of every bite. Article How Many Calories Are in Your Favorite Wine? Wine can give you some health benefits, but it's still alcohol, and that means empty calories. Article Baking Swaps That Slash the Sugar These 5 easy ingredient swaps cut calories -- and you won't even taste the difference. In the News • Breast Cancer Radiation 'Less Scary' Than Expected • Egg Freezing Gives You Options but Has Risks • Mastectomy Study Confirms 'Angelina Jolie Effect' Are These Foods in Your Diet? • Just How Bad for You Are Fried Foods? • Is Drinking Diet Soda a Health Risk? ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361