Is It Bad to Lose Weight Too Quickly?

	Authority Nutrition Is It Bad to Lose Weight Too Quickly? You've probably been told it's better to lose weight slowly rather than quickly. But is it true? This article takes a look at the evidence. READ ON In Case You Missed It 22 Easy Ways to Fall Asleep Faster Read on Good sleep is crucial for good health. If you have a hard time falling or staying asleep, check out these 22 simple ways to fall asleep fast. Read on Does Too Much Vitamin C Cause Side Effects? Read on Vitamin C is very important for your health, leading some to take vitamin C supplements. This article explores whether its possible to consume too much vitamin C and what the potential side effects are. Read on Is Eating While Standing Up Bad for You? Read on For a variety of reasons, some people eat while standing up, although the practice is controversial. This article investigates if eating while standing up is harmful. Read on 6 Science-Based Health Benefits of Oregano Read on Oregano is a staple herb in many cuisines around the world. It may also have significant health benefits, such as the 6 discussed here. Read on 8 Foods That Are Super Easy to Digest Read on Digestive problems are common, including constipation, gas, diarrhea and bloating. This article looks at eight foods that are easy to digest. Read on SEE MORE Sign up for our Wellness Wire newsletter Nutrition and fitness tips, health news, and more. Subscribe Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us Follow Us View in browser Did a friend send you this email? Subscribe here. Privacy policy | Unsubscribe | Get this email less often © 2017 Healthline Media 660 3rd Street, San Francisco, CA 94107