Best and Worst Foods for Sleep

Could getting a good night's sleep come down to your diet? See which foods can help (or harm) your sleep.

Trouble viewing this email? View as a Webpage Wednesday, November 01, 2017   Women's Health Slideshow Best and Worst Foods for Sleep Could getting a good night's sleep come down to your diet? See which foods can help (or harm) your sleep. Article Do You Need a Shingles Vaccine? The majority of adults have had chickenpox, and that leaves them at risk for shingles. Video Facing the Challenge of Cancer Head-On One woman talks about the tough decision she faced after being diagnosed with advanced breast cancer. ADVERTISEMENT Article Ways to Prevent Chemo Nausea It used to be that people had to live with the side effects, but that's no longer true. Article How Your Thyroid May Be Working Against Your Heart Middle-aged and older adults with an elevated thyroid hormone may be at higher risk of heart disease and death. Article Severe Flu Season Ahead Experts say it's especially important for everyone to get their flu shots this year. Top Picks • Not Dead Yet: Obamacare Sign-Up Begins Today • Do You Fall for Old Flu Myths? • Should Colon Cancer Screening Start at 45, not 50? From Our Sponsor • Integrative Cancer Care: Maintain Your Well-Being   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2017 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361