How Long Should You Keep Your Leftovers?

Does Nuking Food Destroy Its Helpful Nutrients?

This Is Exactly How Long You Should Keep Thanksgiving Leftovers Thanksgiving leftovers might even be better than Thanksgiving itself. Think about it: turkey sandwiches, pot pies, casseroles... but how long do you have until the dishes expire? Read more

18 Meatball Recipes For A Flat Belly Meatballs have made their way out of spaghetti bowls and onto kabobs, into soups, and can consistently hold their own against other apps at the party table. From ground turkey to veggie, there is something on this list for every dieter. Check out these miniature bites of hearty joy! Read more

Fat-Blasting Superfoods That Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook. Read more

Does Nuking Food Destroy Its Helpful Nutrients? A study in Nutrition and Food Science found that vegetables cooked in the microwave retained up to 20 percent more vitamins than stove-cooked produce. Read more

18 Ways To Make The Most Of Leftovers Kiss food waste goodbye with these tips to savor every last morsel! Read more

10 Painless Ways To Upgrade Your Diet You don't have to sacrifice flavor to eat healthier. Let our all-star panel of doctors, nutritionists, and chefs show you how. Read more

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