“How I Ditched Sugar And Lost Over 30 Pounds”

7 Easy Ways To Sneak Away From Sugar

How I Ditched Sugar And Lost Over 30 Pounds Brian Noble, like most Americans, was eating way too much sugar. Fed up, he grabbed a copy of Zero Sugar Diet and made positive life changes that led to a 35-pound weight loss. Read more

14 Starbucks Holiday Drinks With Tons Of Sugar 'Tis the season to be jolly—or jiggly, if you chug these popular drinks. There's so much sugar, in fact, that drinking one of these Franken-coffees can be worse than downing an entire box of candy canes. Don't believe us? See for yourself! Read more

Fat-Blasting Superfoods That Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don't love to cook. Read more

13 Foods You Never Thought Would Be Packed With Sugar You don't need to check the nutrition label of Skittles to know you're taking in a booming count of added sugars, but did you know the sweet stuff is lurking in these everyday grocery items? Read more

7 Ways To Sneak Away From Sugar Easy ways to eliminate added sugar and cut processed carbs — and radically improve your health. Read more

I Gave Up Sugar For Two Weeks And Here's What Happened How can someone go from eating up to 600 calories a week in added sugars to virtually none? Find out. Read more

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