Why Phytonutrients Are Good for You

"Eating the rainbow," experts say, is the trick to healthy eating. See which common (and colorful) produce powerhouses make it easy to follow their advice.
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  Women's Health
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5 Ways to Stabilize Your Blood Sugar
Exercise and a healthy diet can keep blood sugar in check. But these aren't the only diabetes management tools.
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Causes of Long-Lasting Constipation
Finding out what's causing your chronic constipation may seem awkward or embarrassing. But you need to get to the bottom of it.
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Can Stress Lead to Multiple Sclerosis Relapse?
Stress is one of the most common triggers for an MS flare-up. Could it be making your symptoms worse?
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