The Skinniest Menu Items to Order at Starbucks

PLUS: Everything that happens to your body when you drink tea.

The Menu Items at Starbucks That Are Under 200 Calories Come 2 p.m., many of us find ourselves embarking on a coffee run to Starbucks for a much-needed jolt of caffeine or satiating snack—here's what to pick. Read more

Here’s How To Get Morning Energy Without a Drop of Coffee It's truly possible to get back into a focused work groove without downing an entire pot of coffee or energy drinks beforehand. Read more

Lose 18 Lbs in 15 Days! Discover the scientific shortcut to a flat belly. Watch your Belly Fat Melt Away. The Eat This, Not That! Rapid Weight Loss Diet delivers 15-day meal plans, easy exercise routines, and calorie-cutting swaps to fast-track your total-body makeover. Read more

15 Signs That It’s Time to See a Nutritionist While everybody should try and get an appointment in their calendar, here are the telltale signs you should see an RD on the pronto. Read more

Is This The Best Diet For Postmenopausal Women? This low-glycemic diet has been used to lose weight and gain muscle, and now scientists are praising it for helping women after menopause. Read more

100 Best-Ever Weight Loss Tips Shedding those unwanted pounds is all about making simple choices. We've gathered 100 of our best tips to make losing weight easier than ever. Read more

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