COPD Warning Signs

It can be slowed if it's caught early, but people mistakenly blame these first symptoms on "getting old."
Trouble viewing this email? View as a Webpage Wednesday, January 24, 2018
  Women's Health
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Causes of Knee Pain
Injuries can happen when you're active, especially to the knees. But other things, like arthritis, can cause pain, too.
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Tips for Keeping Fit After 50
If you were already physically active before hitting 50, you're at an advantage. But it's never too late to start.
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Can Supplements Help Relieve PMS?
As many as 3 out of 4 women report physical and emotional changes with PMS. Some supplements may help.
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