Whole Foods Just SLASHED Their Prices And This Is Why

PLUS: Everything that happens to your body when you drink tea.

Throw This In Your Smoothie And Watch The Pounds Fall Off Alone, these ingredients are great. Together, they team up to make super health-boosting smoothies that make slimming down delicious. Read more

Exactly When You Should Weigh Yourself Every Day If you're looking to lose weight, there's a right and wrong time of the day for weighing yourself on a scale. Here's everything you need to know. Read more

Fat-Blasting Superfoods That Take Just Minutes to Make! Tired of always being too hungry and tired to make smart food choices? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy & Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don’t love to cook. Read more

Save Money at Whole Foods With These Tips A lot has changed following Amazon’s acquisition of Whole Foods last June. Before you pay a visit, check out our top things you should know before shopping. Read more

Healthy Ground Beef Recipes You Didn’t Know You Needed Red meat can be part of a healthy diet. Like these recipes for shepherd's pie, quinoa bowls, stuffed peppers, paleo burgers and more! Read more

No Time For a Super Long Workout? No Problem. Short but effective workouts that aid in weight loss may sound too good to be true, but they do exist. If you’re exercising efficiently, you can squeeze in a full-body workout that will help you burn calories long after you finish your cool-down. Read more

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