The Truth About Caffeine

It doesn't just come from coffee -- it's in chocolate and even some medicines. How long do the effects last? And can it be good for you?
Trouble viewing this email? View as a Webpage Friday, March 02, 2018
  Women's Health
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Going Gray: When and Why It Happens
Do you banish it with dye or rock a silver mane? Here's how to keep it looking its best.
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15 Healthy Ways to Use Lemons and Limes
While their vitamin C content won't prevent a cold, the juice and peel of these citrus fruits do have benefits.
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Signs of Depression in Older Adults
The over-65 set has a different set of depression symptoms. Here's how to recognize them and get treatment.
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