How to improve heart health beyond 40

New findings from a study by Johns Hopkins Medicine researchers are offering middle-agers hope for improving their heart health. We'll share tips for keeping fit.

	Heart Health Here's How You Can Get Heart-Healthy in Middle Age New findings from a study by Johns Hopkins Medicine researchers are offering middle-agers hope for improving their heart health. We'll share tips for keeping fit. Read on   How Are Cholesterol and Heart Disease Associated? Recent research suggests that the connection between diet and cholesterol may be more complex than was previously thought. Learn about the latest findings. Read on Diet Soda: Are There Any Advantages? They may be free of sugar and calories, but the health effects of popular diet drinks and artificial sweeteners are up for debate. We'll dive into the controversy. Read on Effective Ways to Lower Your Blood Pressure Lifestyle changes can significantly reduce high blood pressure and even lower your risk for hypertension in the future. Learn what can benefit you and what won't. Read on Get our Diabetes newsletter Tips on eating wisely and managing blood sugar, breaking news on research, and more. Subscribe Join us on Facebook Connect with 152,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107