Manganese is a trace mineral needed for the normal functioning of your brain, nervous system and many of your body's enzyme systems. Here are 10 evidence-based benefits of manganese.
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|  Nutrition | | Manganese is a trace mineral needed for the normal functioning of your brain, nervous system and many of your body's enzyme systems. Here are 10 evidence-based benefits of manganese. |  Get our Diabetes newsletter Tips on eating wisely and managing blood sugar, breaking news on research, and more. Subscribe  |  Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us | | |
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