How to Stay Hydrated

Is it true you should drink at least 8 glasses of water per day? And, what if you don't? Let's set the record straight.

Trouble viewing this email? View as a Webpage Saturday, August 11, 2018   Women's Health Quiz How to Stay Hydrated Is it true you should drink at least 8 glasses of water per day? And, what if you don't? Let's set the record straight. Article The Gender Gap: How RA Affects Women Women are more likely to get it. They're also less likely than men to reach remission. And it doesn't stop there. Article Are You Too Picky in Relationships? It's helpful to know what you want in a "perfect" partner. But it's important to remember that nobody's perfect. Slideshow Going Gray: When and Why It Happens You may blame stress for your grays. But it's mostly this that determines how early and how fast it happens. Article Top Reasons for Bleeding in the Digestive Tract Depending on where the bleeding is happening, your symptoms may vary. But you may not know it's happening. Article B-Cell Lymphoma: Protect Your Immune System This cancer and its treatments can weaken your immune system. But you can do your best to avoid infections with these tips. Video Taming Trouble Spots: Batwings Wear comfortable clothing, use light weights, and don't forget your sneakers. Here's how to begin. Vitamins & Supplements Center • Search for Vitamins and Supplements • Vitamins and Minerals: How Much Should You Take? • Energy Boosters: Can Supplements and Vitamins Help? From Our Sponsor • Addiction: How Substance Abuse Alters Brain Chemistry ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     © 2018 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361