Golden milk - also known as turmeric milk - is a hot Indian drink made with milk and various spices. Here are 10 science-based benefits of golden milk - and a recipe to make your own.
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|  Nutrition | | Golden milk - also known as turmeric milk - is a hot Indian drink made with milk and various spices. Here are 10 science-based benefits of golden milk - and a recipe to make your own. |  Get our Diabetes newsletter Tips on eating wisely and managing blood sugar, breaking news on research, and more. Subscribe  |  Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like Us | | |
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