9 heart-healthy tips for the holidays

What does gum-chewing have to do with keeping heart problems at bay this month? We'll explain this and eight other ideas for enjoying a heart-healthy holiday.

	Heart Health 9 Easy Ways to Take Care of Your Heart This Holiday Season What does gum-chewing have to do with keeping heart problems at bay this month? We'll explain this and eight other ideas for enjoying a heart-healthy holiday. Read on   Finding Support After a Heart Attack Support can be a vital part of returning to the person you were before your heart attack. Here are five strategies to help you look for and find support. Read on Healthline News Reminder: Deadline for 2019 Healthcare Coverage is December 15 Follow these steps to enroll in health insurance under the Affordable Care Act. Find out how What Are the Physical Effects of Hypertension? Left unmanaged, hypertension (high blood pressure) can damage your body. Learn about these effects and why it's important to control the condition. Read on Linking High Blood Pressure Treatment and Gum Disease Recent research is showing that a dedicated oral health regimen, including gum care, can help control bacteria that could adversely affect blood pressure. Read on Get our Diabetes newsletter Tips on eating wisely and managing blood sugar, breaking news on research, and more. Subscribe 70% of Americans say they're anxious. If you feel it, too, and want to know more, send us your question and watch for the answer here. Ask us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2018 Healthline Media 660 3rd Street, San Francisco, CA 94107