MNT weekly newsletter - December 26, 2018

Medical News Today

Dear S.C.T.C,

Welcome to this week's Medical News Today newsletter, containing the headlines from the past week, across your chosen news categories.


Nutrition / Diet
Health benefits of gold, frankincense, and myrrh
Gold, frankincense, and myrrh are famous for one festive reason. In this feature, we ask whether any of them might harbor any health benefits.
Why do we love coffee when it is so bitter?
Scientists have found a genetic link that explains why some people love the bitter taste of coffee. The findings might also offer clues to disease risks.
Our ancestors were enjoying cocoa over 5,000 years ago
Cocoa was very important to our ancestors, and a new study reveals just how early they started to relish this treat, and where it really originated.
Mediterranean diet nutrients tied with healthy brain aging
A study of older adults links blood markers of certain nutrients that are present in the Mediterranean diet to better cognition and brain connectivity.
What were the most intriguing medical studies of 2018?
As 2018 slowly but surely draws to a close, we give you an overview of some of the most read and thought-provoking medical research of this year.
The 12 best ways to lose butt fat
People can reduce their overall body fat and strengthen and tone their butt and upper leg muscles by doing certain exercises and making lifestyle changes. In this article, we discuss exercises and other methods to help a person lose butt fat.
Why green leafy vegetables can protect liver health
Inorganic nitrate, a compound present in celery, spinach, and rocket, may protect against nonalcoholic fatty liver disease, a new study shows.


Sports Medicine / Fitness
How do relationship breakups impact physical activity?
According to a recent study, an individual's level of physical activity changes after a divorce. Interestingly, this change is different for men and women.
The 12 best ways to lose butt fat
People can reduce their overall body fat and strengthen and tone their butt and upper leg muscles by doing certain exercises and making lifestyle changes. In this article, we discuss exercises and other methods to help a person lose butt fat.
6 months of exercise may reverse mild cognitive impairment
A new study finds that 6 months of exercise, when added to dieting, can reverse 9 years of decline in certain cognitive functions.


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