What Really Happens During Menopause?

Menopause begins, on average, at 51. But the transition can take years. Here's how to recognize the signs.
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Women's Health
 
What Really Happens During Menopause?
Menopause begins, on average, at 51. But the transition can take years. Here's how to recognize the signs.
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The Real Secret to Changing Your Life
If you've already broken a New Year's resolution or two, take heart. These tips can help you succeed.
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How Your Gut Health Affects You
You have more bacteria than cells in your body, and they can be good for your physical and mental health.
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Ways to Improve Your Posture
Standing up straight can help you not only look better, but feel better. Not sure if you slouch? Here's a quick way to tell.
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What to Do When Ulcerative Colitis Flares
When diarrhea, pain, and fatigue hit, learn how to fight back with medication, diet, and more.
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