Stretches You Can Do at the Office

Hours hunched over a desk or phone can take a toll on your body. Try these simple moves to relieve pain and undo the chaos of your workday.

Trouble viewing this email? View as a Webpage Men's Health Stretches You Can Do at the Office Hours hunched over a desk or phone can take a toll on your body. Try these simple moves to relieve pain and undo the chaos of your workday. Read More   Osteoporosis Often Missed in Older Men New research shows that elderly men may be prone to bone loss -- but frequently aren't treated for it. Read More   Apple-Shaped? Blame Your DNA A recent study found 24 genetic variations that help separate the apple-shaped people from the pear-shaped ones. Read More   Health Tests Every Man Needs Make time for these screening tests, based on your age and your odds of having these conditions. Read More   Dangers of Uncontrolled Blood Sugar Whether you have diabetes or not, high blood sugar that's left unmanaged can cause serious health problems. Read More   Ease the Aches of Ankylosing Spondylitis Don't let this painful condition keep you from being active. Get personalized tips to help improve your daily routine. Take Assessment   Exercises to Jump-Start Your Fitness Routine If you're looking for a starting point that doesn't feel overwhelming, try these moves. Read More   From the WebMD Network Worst Foods for Digestion High and Low Testosterone Levels Symptoms of Mold Allergy and Exposure From Our Sponsor Immune Systems Are Smarter Than Cancer ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361