Magnesium is an essential mineral lacking in many people's diets. This article looks at the benefits, side effects, and recommended dosages of magnesium supplements.
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|  Nutrition | | Magnesium is an essential mineral lacking in many people's diets. This article looks at the benefits, side effects, and recommended dosages of magnesium supplements. |  Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe  |  Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like us | | |
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