Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits. This article compares spinach and kale to determine whether one is healthier.
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|  Nutrition | | Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits. This article compares spinach and kale to determine whether one is healthier. |  Get our Heart Health newsletter Expert advice on managing your blood pressure and cholesterol wisely, plus much more. Subscribe  |  Join us on Facebook Connect with 1 million+ others tapping into our evidence-based nutrition information. Like us | | |
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