14 Ways to Quiet Your Mind

When you find it hard to clear your head and find a sense of calm, these techniques can help.

Trouble viewing this email? View as a Webpage Women's Health 14 Ways to Quiet Your Mind When you find it hard to clear your head and find a sense of calm, these techniques can help. Read More   Ayurvedic Treatment: Does It Work? Its main goal is to promote good health, not fight disease. But treatments may be geared toward specific health problems. Read More   The Right Eyeglasses for the Job You may be able to get more out of your glasses if you have more than one pair and use them for different activities. Read More   Signs of Rejection Sensitive Dysphoria Some of its symptoms are also common in other mental health conditions. Here's what to watch for. Read More   Recognizing ADHD in Adulthood It isn't just for kids. About 60% of people diagnosed in childhood continue to have symptoms as adults. Read More   Side Effect or Allergy? How to Tell the Difference It's important to know the difference, because some allergic reactions can mean it's not safe for you to take a certain medication or group of similar medications. Read More   Life as a New Mom With Psoriasis You're probably exhausted and stressed. You can hope for the best, but it pays to prepare for a flare. Read More   Top Picks Why Holding a Grudge Is Bad for Your Health Anxiety Might Get Into Women's Bones The Loneliness Epidemic Has Very Real Consequences Ovarian Cancer Prevention Study: The Pill May Protect Against Ovarian Cancer Low-Dose Aspirin May Cut Ovarian Cancer Risk ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361