Are "light" breads just a marketing ploy?

PLUS: The Best Greens to Add Into Your Smoothies, The Vegetable You Should Always Buy, and More

PRESENTED BY Oz Investigates: Are the New “Light” Breads Better Than Regular Bread? With so much fear surrounding carbs and calories, bread alternatives labeled “light” or “thin” have been filling the shelves. Dr. Oz's experts investigate what’s really in these breads, and if they’re actually healthier than the alternative. Plus, is whole wheat bread really better than white bread? Find out today. Watch a Sneak Peek TODAY'S TOP PICKS You'd Never Think to Put This Green Into Your Smoothie – But It's Delicious Add This Vegetable to Your Grocery List Get Healthy, Stronger Hair With These Tips ADVERTISEMENT What Creates Frizzy Hair? When it's humid outside, your hair absorbs the humidity and swells, causing it to revert to its natural texture. But, if your hair is damaged, the amount of frizz will be even greater. Damaged hair is more porous and easily attracts moisture from the air. While a heat styling tool can help tame the frizz, it can also cause even more damage. Use a heat protection spray which protects hair by evenly dispersing the heat to prevent further damage and breakage. SPONSORED BY GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023