How to lose weight after 50

Losing weight can become harder as you age, but with a few simple adjustments, it is possible.

	Healthy Aging The 20 Best Ways to Lose Weight After 50 Losing weight can become harder as you age, but with a few simple adjustments, it is possible. Read on   Why the Mediterranean Diet Could Be the One for You Nutritionists have touted the benefits of the Mediterranean diet for years. Now, research is suggesting it's especially beneficial for those over 65. Read on Why Functional Fitness Is Important for Everyone Functional fitness exercises use similar movements required for many daily tasks and activities, strengthening muscles to prevent injuries. Read on Our Life Expectancy? The Sky May Be the Limit If you're hoping to live forever — or at least well past the age of 100 — a pair of Montréal researchers may have some good news for you. Read on Sign up for our Wellness Wire newsletter Nutrition and fitness tips, health news, and more. Subscribe Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107