"I Exercised at Work Without Breaking a Sweat"

PLUS: Add Tequila to BBQ Ribs for a Kick, the Emotional Recovery Post-Heart Attack, and More

This Exercise Snacking Routine Took Minutes & I Didn't Even Break a Sweat Claiming there's no time for exercise isn't always a cop-out — sometimes it's the truth. DoctorOz.com intern Jasmin had to get creative to workout during the day. Find out what happened when she "exercise snacked," so she could get moving without having to leave the office. WHAT IS EXERCISE SNACKING? NEWS YOU NEED The Emotional Recovery After a Heart Attack Is a Life-Long Process, Says Bob Harper WEEKLY CATCH UP: WHAT YOU MISSED! The Best Apple Cider Vinegar to Buy Is All in the Label 5 Summer Health Tips That Can Help You Beat the Heat Top Grilling Tips for Your Memorial Day Weekend BBQ Jamika Pessoa's Spicy Margarita-Marinated Ribs Have 4 Shots of Tequila Surviving Jonestown: Shot 5 Times & Left to Die on the Tarmac Congresswoman Jackie Speier shares her unbelievable story of surviving the Jonestown massacre. Speier visited Jonestown with a group of government officials to investigate cult leader Jim Jones under allegations of abuse. Find out how she survived the trip that left her shot and 900 other people dead. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023