12 Reasons to Take More Naps

Did you know that napping can actually improve your sleep at night? It may also help sharpen your thinking skills, ease stress, and provide these other perks.
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Men's Health
 
12 Reasons to Take More Naps
Did you know that napping can actually improve your sleep at night? It may also help sharpen your thinking skills, ease stress, and provide these other perks.
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