15 Effective Ways to Take Care of Yourself

Seek out happy people. Make time to do what you love. These and other strategies can help you feel more balanced and fulfilled and get more meaning and enjoyment from life.

Trouble viewing this email? View as a Webpage Women's Health 15 Effective Ways to Take Care of Yourself Seek out happy people. Make time to do what you love. These and other strategies can help you feel more balanced and fulfilled and get more meaning and enjoyment from life. Read More   Tamoxifen for Breast Cancer Treatment For more than 30 years, doctors have prescribed it to fight tumors that depend on estrogen to grow. Here's how it works. Read More   Hearing Voices? It's Actually Pretty Common Mental illness isn't the only cause of auditory hallucinations. From tinnitus to tumors, see why it happens. Read More   Join Women's Health Discussions Don't go it alone. Share stories, advice, and support on everything from weight loss to menopause. Read More   Are You at Risk for Sleep Apnea? Untreated, it can do more than prevent you from getting a good night's sleep. Read More   Psoriasis Beauty Care: Tips You Should Try Though there's no cure for this skin condition, there are steps you can take to mask problem areas. Read More   Building Your Multiple Sclerosis Care Team Answer a few questions to see who else you might need to help manage your symptoms and improve your quality of life. Find Out   In the News Room Temperature Affects Women Differently Than Men That Selfie May Be Epic, But Not Worth Your Life Fertility Treatment, Pregnancy Heart Issue Linked? Adult ADHD Diagnosing ADHD in Adults How ADHD Differs in Women ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361