15 Ways to Feel Better in 15 Minutes or Less

Simple strategies, such as spending time outside or taking a good stretch, can shift the energy of your day and help you bounce back from stress.

Trouble viewing this email? View as a Webpage Women's Health 15 Ways to Feel Better in 15 Minutes or Less Simple strategies, such as spending time outside or taking a good stretch, can shift the energy of your day and help you bounce back from stress. Read More   Should You Do Kegels? These exercises don't just help prevent bladder leakage and other embarrassing moments -- they may help improve your orgasms. Read More   Beyond Food: Other Causes of Heartburn If you've ruled out food as the culprit for your heartburn, these other things may be playing a role. Read More   How to Stop Overthinking: 8 Tips From a Therapist All types of overthinking have one thing in common: There's very little benefit from the time and effort spent on it. Read More   How to Have Better Sex Want better intimacy and connection with your partner? Try these habits of couples who enjoy great sex. Read More   Basics to Help Prevent Migraines Most migraines start with at least one symptom hours or even a day before the pain sets in. Read More   Mesothelioma: Diagnosis and Prognosis Exposure to asbestos is the No. 1 thing that makes getting this cancer more likely. But it's often misdiagnosed at first. Read More   From the WebMD Network What Is a Polyp? What Makes You Faint? Healthy vs. Obsessive Love Top Picks Simple Health Steps for Women in Their 40s and 50s How to Age Well in Your 60s and Beyond ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as dr.samah.saied.ahmed@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361