Using the Treadmill Incorrectly Can Cause Pain

PLUS: Crustless Quiche Recipe, Lower Your Alzheimer's Risk, & More

+ These Quick-Fix Tips Can Help Prevent Injuries Correct Me If I'm Wrong... is Dr. Oz's new digital-exclusive series about improving life's most mundane tasks — so you can live happier and healthier. Today we investigate trainer-approved ways to use the treadmill. Did you know using it incorrectly can slow down your workout AND potentially cause injuries? You'll want to hop off the treadmill before reading this one. Work Out Safely Enjoy Quiche (With Fewer Calories) By Making This Crustless Recipe WEEKLY CATCH-UP: WHAT YOU MISSED Want Healthy Skin, Hair, & Nails? This Vegetable Can Help Here's Why the Mediterranean Diet Was Voted the Best Diet for 2019 How to Care for a Wound That Won't Heal How the Daughter of the BTK Serial Killer Learned About Her Father The daughter of the BTK serial killer finally speaks out on discovering the truth about her father. Plus, Dr. Oz shares letters the BTK killer wrote him from prison. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023