Getting Too Much or Too Little Sleep Can Hurt Your Heart

By getting around 6 to 9 hours of sleep a night, most people can substantially reduce their risk of having a heart attack, according to the latest research.

	Getting Too Much or Too Little Sleep Can Hurt Your Heart By getting around 6 to 9 hours of sleep a night, most people can substantially reduce their risk of having a heart attack, according to the latest research. Read on Is Vaping Deadly? What to Know About 215 People Sickened After E-Cig Use READ ON Why You Don't Need a Lot of Time or Money to Make Self-Care a Priority READ ON 2 Soft Drinks a Day Can Increase Your Risk for Earlier Death READ ON What You Need to Know About Rare But Deadly Mosquito-Borne Disease READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107