Ugly Cholesterol Isn’t New — But It’s Important

PLUS: Cheater Chess Pie, Foods to Prevent Alzheimer's, & More

+ PRESENTED BY Researchers Have Made a Fresh Discovery Ugly cholesterol is the term for remnant cholesterol that isn't identified as HDL (good) or LDL (bad). Learn why you still need to be aware of this potential health risk, and what you can do to keep your numbers low. Know Your Numbers ADVERTISEMENT Cheat Time by Simplifying This Chess Pie Recipe WEEKLY CATCH-UP: WHAT YOU MISSED You Can Do These Exercises Right at Your Desk Dr. Oz's Resource for Women's Health Do You Suffer from Migraines? These All-Natural Remedies May Help The Biggest Mistake Women Make When It Comes to Feminine Hygiene Many women think the vagina is self-cleaning, but that's only partially true. You still need to clean the external area. When using feminine cleansing products, look for one that's pH-balanced so it won’t make the pH too acidic or alkaline. SPONSORED BY Have We Gone Overboard With Avocados? Between avocado toast, chips, and ice cream, we are avo-obsessed, but how much is too much avocado? On Monday, The Dr. Oz Show weighs in on the portions you should be having and how to pick the perfect avocado at the store. Plus, one of the biggest claims about CBD: does it help you sleep? We investigate. GET TICKETS FIND LOCAL LISTINGS BE ON THE SHOW CONTACT US   Instagram   Facebook   YouTube   Twitter   Sharecare You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com To VIEW ONLINE click here. To UPDATE PREFERENCES click here. To UNSUBSCRIBE click here. 125 West End Avenue 7th Floor New York, NY 10023